Benefits of green tea- Most people consume green tea in herbal tea The ingredients in green tea promote weight loss It is beneficial for the mind as well as the body

Benefits of ginger tea- If you feel nauseous while traveling anywhere, drink ginger tea. It also keeps the digestive system healthy

Benefits of Chamomile Tea- Chamomile tea has a wonderful effect on health You have to drink this tea to stay stress free, to get rid of insomnia

Benefits of Black Tea- Like green tea, you can get many health benefits by drinking black tea. Black tea contains flavonoids compound,

Benefits of oolong tea- According to a study, drinking two and a half cups of oolong tea daily reduces bad cholesterol levels. It is a beneficial herbal tea to keep the heart healthy

Make these 7 delicious fruits from sago for Navratri,

Sabudana Kheer - Many people love to eat sweets Even during Navratri fasting, their desire for sweets does not diminish

Sabudana Vaat – Sabudana Vaat is one of the fruits commonly eaten during the fasting period It tastes very good

Sabudana Thalipeeth – Thalipeeth is a famous Maharashtrian food dish Many times people who are fasting prefer to have sago thalapith

Sabudana Puri – Puris made from sago are delicious and easy to digest

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